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WHY “EAT LESS AND MOVE MORE” DOESN’T WORK AFTER 40 perimenopause and metabolism weight loss after 40 why diets fail May 25, 2025

Ever feel like no matter how much you diet or exercise, the scales just won't budge now that you're in your 40s? If you’ve been diligently counting calories, doubling down at the gym, or even skipping...

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Is it perimenopause hormone changes or something else making you cranky, exhausted, overwhelmed and gaining weight in your 40s? 

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