Because perimenopause doesn't need to be a sh*t show!

Hosted by Sarah The Perimenopause NaturopathÂ
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New episodes released on Sundays.

EPISODE 94
5 Clues About Why You’re Exhausted That You and Your Doctor Might Be Missing
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EPISODE 93
Why Are My Hormones So Low at 41, and What About DHEA? Answering a Listener’s Question
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EPISODE 91
The Real Reasons You’re Craving Sugar, Salty Snacks, Coffee or Wine
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EPISODE 90
Still Tired After 8 Hours of Sleep? Here’s What Might Be Going On
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EPISODE 89
The Messy Midlife:Â Why Your Body Feels So Different In Perimenopause
THE PERIMENOPAUSE DECODER
The ultimate guide to uncover if perimenopause is behind your stubborn weight gain, mood swings, and exhaustion — so you can finally understand what's happening in your body and what you need to do about it.
