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STILL TIRED AFTER 8 HOURS OF SLEEP? HERE’S WHAT MIGHT BE GOING ON cortisol imbalance perimenopause perimenopause fatigue sleep issues May 11, 2025

You’ve had a solid 8 hours in bed. Maybe even squeezed in a few extra. And yet... you're still dragging yourself through the day, wondering how it’s possible to feel this exhausted after a full night’...

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Is it perimenopause hormone changes or something else making you cranky, exhausted, overwhelmed and gaining weight in your 40s? 

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