THE CHAOS TO CALM® METHOD
Perimenopause doesn’t have to be a sh!t show.
(Though right now it sure might feel like one!)
A 14-week highly personalised and supported program backed by science and built for your body and life, so it actually works because it addresses the real issues behind your symptoms.
No more guessing. No more Googling. Just feeling calm, confident, in control, and comfortable in a body that feels like yours again.
YES! I WANT A PLAN THAT WORKS WITH MY CHANGING BODY
EAT MORE, MOVE LESS
FAMILY-FRIENDLY FOOD
NO CALORIE COUNTING
Since you hit your 40s, your fave jeans don’t fit, your energy’s MIA, and you’re the angriest person you know…
Welcome to perimenopause they say!
You’ve done the “right things.”
You eat well. You exercise.
You’ve probably even tried cutting carbs, intermittent fasting, keto, calorie counting, carnivore, a meal plan from the gym, or HIIT.
You’ve asked your doctor to run blood tests, maybe even tried HRT or $500 worth of supplements.
But you’re still exhausted.
You’re still gaining weight.
You’re moodier than your teens, bloated and unbuttoning your jeans by lunchtime, yelling at the kids over nothing, and feeling guilty about it 30 seconds later.
Should you just accept this is it now, and buy a bigger wardrobe? (No!)
So why do you still feel like rubbish, when you’re doing everything right?
Your blood tests come back “normal.” Your doctor says everything's 'fine.'
You’re told this is just part of getting older.
That maybe you’re just stressed. Or not trying hard enough.
No one can tell you what’s actually going on, except to shrug and say:
“Must be perimenopause!” 🙃
But here’s what they're not telling you:
Perimenopause impacts every single cell in your body.
Because they rely on estrogen and progesterone to function.
And when those hormones start to drop? Your cells can’t make or use energy the way they used to.
Lower estrogen also means more insulin resistance. Hello stubborn belly fat, low energy, and the 3 pm crash.
Which is why the symptoms go way beyond hot flushes or night sweats.
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Weight that won’t budge
-
Bloating
-
Heavy periods, shorter cycles, crazy PMS
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Mood swings, rage, anxiety
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Brain fog, insomnia, itchy skin, odd smells
And your only options aren’t “just live with it,” medicate, or spend $500 on supplements you’ll forget to take.
The problem isn’t that you’re lazy, or doing it wrong.
The problem is you’re trying to manage a completely different body with tools that worked a decade ago.
You’re still being told to “eat less, move more” and balance your hormones like you’re 30 — while your cells are struggling to keep up with a whole new hormonal reality.
So you tweak. You Google. You start over.
Wondering if it’s just you. Thinking maybe this is just how it is now.
But perimenopause isn’t a sh!t show for everyone.
If it were just your changing hormones, we’d all feel awful. But we don’t.
And that’s why HRT or hormone-balancing supplements don’t always fix it.
Because they’re not getting to the real reasons behind how you're feeling.
Every cell in your body is struggling to adapt to the hormone changes.
There’s also often a whole cocktail of other issues at play - that are unique to you - making it even harder for your body to adapt to the hormone changes.
You don’t need another diet.
You don't need to try and balance your hormones. (Perimenopause is a natural state of imbalance!)
You need a new strategy that works with your changing body to fix the real problem by helping your cells adapt to the new hormone levels...
It has to be all about you.
Most women come to me after trying everything.
Diets. Supplements. Blood tests. DIY programs. Hormone therapy.
Some are doing everything “right” but still don’t feel like themselves, wondering:
“If I feel this bad now, what’s it going to be like in 5, 10, 20 years?”
Others don’t even know where to start, because they’re drowning in conflicting advice from Google and Instagram.
What’s missing isn’t willpower.
It isn’t more information.
(You've already got enough of that to fill a small library, or at least your Pinterest account!)
It’s insight and understanding, knowing exactly what’s going on in your body, and what to do about it.
Because without that, you end up stuck in the same exhausting loop:
Tweaking. Googling. Starting over.
All while your body keeps changing and you’re left wondering why nothing works, what you're doing wrong.
This isn’t about taking more supplements, counting calories, or cutting out entire food groups.
It’s about working with your body and your unique blend of issues driving the symptoms, so you can move from chaos to calm.
When Nicolina found me, she’d already tried different diets, supplements, and advice from multiple practitioners… yet was still exhausted, battling debilitating Crohn’s symptoms, and feeling powerless as the scale crept up.
Within weeks of following a personalised plan — built on her blood test results and health issues — she was sleeping through the night, her jeans fit comfortably, and she had great energy all-day, without relying on coffee or sugary pick-me-ups.
In just 14 weeks, you could have:
Energy that lasts all-day
No more dragging yourself through the afternoon with caffeine or collapsing on the couch by 7 pm. You’ve got stamina for Pilates after work, and conversation with your partner after dinner.
Fewer symptoms
From mood swings and PMS to bloating, brain fog, migraines, sugar cravings, food sensitivities, and dodgy sleep. You’re not snapping at everyone over nothing.
Clothes that fit comfortably again
And the confidence to wear them without hiding in layers. You get dressed without changing outfits three times, and your belly isn’t bloated by lunchtime.
A way of eating that works
For your body (and your social life), without being stuck on a meal plan, eating salads, or swearing off carbs forever. Just easy-to-follow Guiding Principles that help you enjoy dessert, girls' nights out, family pizza night and still feel great!
The confidence to understand and support your body
So it can better adjust to your changing hormones. You know what’s going on in your body, and what to eat, drink, or do about it, because you finally understand your body’s language.
Kim's living proof The Chaos to Calm® Method works.
"Before I did this program I had a lot of guilt around eating 'bad' foods. I now don’t feel guilty when eating a treat meal as I’m able to go back to my routine healthy eating habits. I have a lot more energy around the 3pm hour. I’m really happy with my weight loss to date having dropped 10kgs (22lbs) and 20cms (8in) from my waistline." ~ Kim, 43
The only perimenopause support program designed to work with
your body,
your blood test results,
your health history,
your life.
From struggling Mum to Sarah, The Perimenopause Naturopath
My real-life (and clinical) experience behind my passion
When I hit my early 40s, it felt like my body changed almost overnight.
I gained 20 kilos in less than 12 months, even though I still ate, drank, and did the same things.
I was sweaty, anxious, irritated, and exhausted. My favourite clothes didn’t fit, I felt stuck in elastic-waist pants and baggy tops.
My moods were all over the place, and I barely recognised the woman in the mirror.
One day my kids took a photo of me in my favourite pink jacket. (I loved it even though I couldn't zip it up anymore!)
When I saw it, my heart sank, because I didn’t recognise the woman in the picture.
She looked puffy, tired, uncomfortable, irritated… and that’s exactly how I was feeling every day.
The hardest part?
I was doing everything “right.” Eating clean. Fasting. Cutting carbs. HIIT workouts. All the things that used to work… just didn’t anymore.
I felt like maybe this was just how it was going to be now.
And that terrified me.
My doctor told me I was too young for perimenopause (though my symptoms and blood tests said otherwise!)
That was my turning point.
I started looking deeper into what might be behind how I was feeling. I deep-dived into personalised nutrition, functional pathology analysis, and perimenopause hormone changes.
Within months, I had released nearly 20 kilos, my hot flushes, bloating, and brain fog disappeared, and I felt like me again.
Now, after 9 years in clinical practice, I’ve helped hundreds of women in Australia, NZ, and the USA do the same as me, combining:
- In-depth blood testing
- Evidence-based naturopathic care
- Personalised nutrition and lifestyle planning
Because you don’t need to do more. You just need a plan that works with your changing body, using what you eat, drink, and do each day to help you feel amazing in perimenopause and beyond.
Sarah ☀️
The Perimenopause Naturopath
This is how we do it...
The Chaos to Calm Method isn’t another generic protocol or “hormone-balancing” supplement stack.
It’s a 14-week high touch, personalised program to help you understand what your body actually needs - so you can take action that works, and feel calm, in-control, and comfortable in your body (and clothes) again.
Here’s how we move you from chaos to calm - in a way that actually fits your life and works with your changing body.
Step 1: Find the Real Problem
We don’t guess. We gather real data and insight about your body so we know exactly what we’re working with. This is where we find your root causes behind how you’re feeling.
In-Depth Health & Symptom Assessment
We start with a 1:1 consult where I learn more about your symptoms, health history, and lifestyle so I can start putting the pieces of the puzzle together. You’ll leave this session with some homework (we start creating change right away!), a personalised referral for blood tests, and clear next steps.
✅ Feel heard, understood, and empowered with a clear starting point and a real plan to figure out what’s behind how you’re feeling.
Comprehensive Blood Testing
Your blood holds powerful information. It reflects what your body’s doing at a cellular level: how your metabolism’s functioning, how well your organs are working, and where the real imbalances lie.
We analyse over 35 blood markers to get a full picture of your nutrient levels, inflammation, hormonal balance, and more, so we’re not just guessing what your body needs, we’re responding to what it’s asking for.
No need to fight (or pay) for a doctor’s referral - I’ll organise a full blood panel privately: thyroid, liver, kidneys, blood sugar, iron, other nutrients, inflammatory markers, and more.
✅ No vague guesses. No “everything is normal” gaslighting. Just real insight about what your body’s doing behind the scenes.
Functional Naturopathic Analysis
I personally review your results using optimal (not just “normal”) ranges. I’m interpreting patterns in clusters of your blood markers that tell us about your thyroid, liver, blood sugar management, nervous system, liver, gut, and more. This is where we uncover what’s really going on, and what’s contributing to your symptoms.
✅ Stop throwing supplements at symptoms. Understand the real causes, so you can finally address them using what you eat, drink, and do.
Step 2: Create a Plan That Works for YOU
Now that we know what’s going on, we build a personalised strategy to address it.
Personalised Nutrition & Lifestyle Plan
This functional analysis of your bloods is combined with your health history, current medications, food preferences, and goals to build a tailored, strategic nutrition plan that optimises your metabolism, reduces inflammation, and supports real healing.
This is where the real shift happens. Using your blood test results, symptoms, history, and phase of life, I create a personalised nutrition and lifestyle plan for you, with the help of the Metabolic Balance system.
That data is combined with your health history, current medications, food preferences, and goals to build a tailored, strategic nutrition plan that optimises your metabolism, reduces inflammation, and supports real healing.
This isn’t about food rules. It’s about precision.
This is food as medicine, designed just for you.
✅ Finally understand what your body needs to thrive, and get a plan that works because it’s built for your biology.
1:1 Results + Strategy Session
We’ll get together again to go through your blood test results, analysis, and your custom plan. You’ll finish knowing what’s happening in your body, why it matters, and exactly what to do about it. No guessing. No overwhelm. Just clarity and a plan.
✅ Walk away with a plan that’s personalised, practical, and built for your body.
Step 3: Build Your Perimenopause Tool Kit
We give you the education and support you need to make this stick - now and into the future.
Targeted, On-Demand Education
Short, practical training walks you through the biggest drivers of perimenopause chaos -like stress hormones, gut health, blood sugar, and inflammation - and how to influence them using food and lifestyle changes you can actually stick to, (without being a nutritionist or biohacker.)
You’ll understand what’s happening, and why it matters, which makes it much easier to stick with what you need to do about it
✅ Be empowered with the why - so you don’t just follow a plan, you understand why you’re doing what you’re doing.
Practical Tools & Guides
From recipes to stress resilience tools, meal plans and gut health guides, you’ll get lifetime access to tools that make implementation easier and long-term change more sustainable (even if life gets busy).
✅ Have the resources to stay on track, long after the 14 weeks are done.
Unlimited Support + Advice
You’ll get daily access to me via our private WhatsApp channel. No more waiting weeks for your next appointment just to ask a quick question. I’m there when you need me. Plus, you’ll have weekly drop-in calls to check in, course correct, or just feel seen and supported.
✅ Never feel alone or unsure. Get help exactly when you need it, so you can keep moving forward with confidence.
Real-Life Confidence + Long-Term Support
We’re not just focused on the 14 weeks. You’ll learn how to make this your new normal without being the woman who nurses her water and boring salad on the girls’ night out.
I’ll show you how to eat out, travel, socialise, and still feel good - without stress, guilt, or tummy troubles. (No more scouting for the nearest toilet before you order!)
And before we wrap up, you’ll have a final 1:1 session to review your progress, fine-tune your results, and map out exactly how to maintain them without feeling like you're stuck on a nutrition plan forever.
✅ Feel confident, calm, and in control - not just during the program, but for the long run.
Worried you won't stick with it?
I've got your back with your bonus bundle
To make it easier for you to stick with the process and get results that actually last, I’m including these bonuses when you join now:
The Psychology of Eating Mini-Course
Combat cravings, emotional eating, self-sabotage and more
Learn how to calm the mental chatter around food. Whether it’s stress snacking, mindless overeating, or the “I’ve blown it” spiral. This bonus gives you the tools to stay consistent, even when life gets messy.
✅ Value: $197
Weekly Live Coaching Drop-In Sessions
Stay on track, supported, and never left guessing
Each week, you’ll have the chance to check in with me live. I’ll answer your questions, help you troubleshoot challenges, and adjust your plan so it keeps working with your body and your life. No waiting weeks between sessions or spinning your wheels alone, just clear, personalised support that helps you keep progressing, no matter what life throws your way.
✅ Value: $497
Private WhatsApp Community
Answers and support, right when you need it
You’ll be part of a private WhatsApp group. It’s a space to connect with others, ask questions, share wins (and struggles), and feel supported by women who get it. And when you need expert guidance? You can message me directly, no waiting for appointments, just answers when you need them.
✅ Value: $297
Extra 1:1 Session With Sarah, The Perimenopause Naturopath
Use during the program, or up to 3 months after
Keep confidently maintaining your “new normal,” no matter what life throws at you! Get me to yourself on zoom for 30 minutes whenever you need during your program time, or within 3 months of finishing The Chaos to Calm Method. Use this time to refine, adjust, or expand on what’s working, so you maintain your progress with confidence.
✅ Value: $120
Happy Gut, Happy Life
Keep your gut calm, happy and symptom-free
This guide helps you maintain the progress you’ve made with one of the least talked about perimenopause symptoms - tummy troubles! From bloating and reflux to “I need to know where the nearest toilet is, now,” we cover what to eat and how to keep your tummy happy.
✅ Value: $97
Different symptoms. Different starting points.
Same life-changing results, without calorie counting, hunger, or missing out on their social life.
Surgery thrust Lulu into menopause overnight
"I felt out of control, weighty, old, brain fog, poor sleep, low energy, bloated and unable to poop without taking something like Benefibre."
"Now…. I feel lighter, calmer, my measurements and weight have reduced (by 10kg).
I'm in control of my moods, and the best thing is I’m sleeping better and not overheating in bed. Brain fog is definitely improved and so have my bowel movements."
"After years of struggling and not coping. I now enjoy feeling the cold, I sleep better, and I don’t overheat. I just love the way I feel now. Thank you for getting me focused on me and rebalanced 😊"
~ Lulu, 50
"It was a miracle that I found you. I can't remember how you popped up on my feed, but I'm sure glad you did!
I was struggling with stubborn weight, migraines, major mood imbalances (especially rage), fatigue, sugar and carb cravings, achy joints, sleep disturbances... so many things!
I am proud to have lost 11kgs, and living free of perimeno symptoms!
I also lost 16cm around my waist, 13cm around the hips, and 9cm around the thighs.
To say that I recommend this program to everyone is an understatement. Every woman should equip themselves with the valuable knowledge of their own bodies and what's going on inside them as they age.
If you get the opportunity to change your life just by changing your lifestyle, grab it!
It was a pleasure to have worked with you Sarah and reaching my goals and changing my life, which I now know I can maintain for life."
~ Zee, 47
Ready to stop guessing and DIY-ing, and start feeling like perimenopause isn't a sh!t show?!
The Chaos to Calm Method is a 14-week, high-touch personalised program that gives you real answers, a real plan, and real support to help you end the chaos and start feeling calm, in control, less stressed, and more comfortable in your body (and clothes) again.
Includes everything inside The Chaos to Calm Method
No hidden fees, no add-ons, no supplement stacks required
Join now and get $200 off as part of your bonus bundle
Spots are limited so you get the support and attention you need.
Note: This program is non-refundable. You can view the full terms and conditions here.
Wondering if you can stick with it?
This isn’t about needing more discipline or willpower, to try harder, or missing out on life to succeed.
(Most women I work with have more discipline than an army sergeant.)
You’ve followed the rules, stuck to diets, skipped social events, pushed through workouts, and kept everyone else’s world running.
The problem isn’t your discipline or effort.
It’s that you’ve been handed plans that weren’t built for your changing body, hormones, or lifestyle.
Of course those plans felt impossible to stick to.
Of course they didn’t work for you.
It’s not you failing the plan.
It’s those plans failing you.
The Chaos to Calm Method is built to fit your life, busy weeks, holidays, family dinners, girls’ nights, weddings, parties, anything…
And it’s not about eating boring salads while your family enjoys pizza night, or saying no to every social event because “I’m on a diet.”
It’s about creating a new normal for perimenopause and beyond… one that works for your body and your life, right now, by giving you the tools, skills, and confidence to enjoy eating out without derailing your progress and leaving you feeling bloated, pudgy, and back in your elastic-waist pants!
Inside The Chaos to Calm Method, you’ll have not just the plan, but the tools, skills, and daily support to follow through, even when life is hectic and your social calendar is full.
No more living on salad and coffee.
Before The Chaos to Calm Method, Dallas was unmotivated, grabbing whatever quick, convenient food she could find. She relied on carbs and coffee to get through the day.
Now? Dallas is 9kg lighter, wearing clothes she hasn’t fit for 4+ years, and finally feels in control around food, without restriction or living on salad leaves, and confident to make choices that fit her body and her social life. She’s maintained her results for over 2 years.
You came here because you’re done with perimenopause being a sh!t show.
You're done with feeling tired, foggy, frustrated, angry, and like a stranger in your own body.
Done with diets, supplements, and “healthy eating” that still leaves you feeling sh!t.
Done with trying to figure it all out on your own.
You came because you want that to change, and you want that change to last.
It’s closer than you think.
You wake up, and before you even open your eyes, you realise something’s different.
You feel… rested.
No tossing and turning at 3 a.m.
No dragging yourself out of bed already thinking about coffee.
You slip on your jeans. They fit. Comfortably. And not because you’ve been cutting carbs, calories, and doing HIIT every day, but because you've supported and nourished your body and helped it adjust to your changing hormones.
Your day flows. You’re calmer.
Your mind feels clear.
You’ve got the energy to show up for work, family, and even yourself, without that mid-afternoon crash and caffeine crutch.
It’s the weekend, and instead of cancelling plans because you’re too exhausted:
- you’re hiking that favourite trail,
- laughing over long lunches, or
- dancing at a wedding without worrying about bloating or discomfort.
You’re on holiday, enjoying:
- food you love,
- walking along the beach in a dress that feels amazing
- no more hiding in baggy clothes or feeling anxious about how you’ll feel tomorrow.
Dinner rolls around, and instead of stressing about what you “should” eat, you already know what works for you.
You can enjoy a glass of wine at girls’ night or a piece of cake at your kid’s birthday without guilt, because you’ve built a way of eating and living that actually fits your life.
And the best part? Perimenopause doesn’t feel like a sh!t show anymore.
You’re not at the mercy of mood swings, exhaustion, bloating, or stubborn weight.
You’re in control.
Calm, confident, and able to handle whatever this phase of life throws at you.
You’re not obsessing over food, the scale, or “being good.”
You’re just living.
Feeling calm.
Feeling in control.
Feeling like you again.
This is what happens when you stop guessing, stop DIY-ing, and start working with your body.
I'M DONE WITH PERIMENOPAUSE BEING A SH!T SHOWKatie got her spark back, even with a busy, demanding job.
When Katie joined The Chaos to Calm Method, she was exhausted, cranky, and barely sleeping thanks to relentless hot flushes. She was uncomfortable in her clothes, and avoiding having her photo taken.
Within 12 weeks of starting, she'd lost 13kg, the flushes were gone, and she was sleeping through the night, even with high stress and a demanding job.
“I always felt supported and never alone.” ~ Claire
“Even though I couldn’t attend all the group coaching calls, the ones I joined were really helpful. It was comforting to hear what other women were experiencing, it made me feel like I wasn’t the only one going through these things. Sarah was beyond supportive. She made herself available for all my questions and was so generous with her advice. I never felt unsupported throughout the program, Sarah really has your back every step of the way.”
“The coaching calls created a real sense of community.” ~ Anna
“The coaching calls gave me the chance to connect with other women who were at different stages of the program. I loved getting advice from those who were further along, and also offering my own tips to those just starting out. Sarah always made sure to give time to everyone’s individual concerns.
I always felt heard and valued. It felt like being part of a truly supportive community, and Sarah never made us feel rushed.”
“Sarah’s coaching made all the difference.” ~ Lulu
“Sarah is honestly the most friendly and knowledgeable support person you could ask for. I loved that I could ask questions in the community and she’d quickly respond to my millions of queries.
The coaching calls were a great way to track my progress from the beginning to the end, and I could really see how my confidence grew.
With members at different stages of the journey, there was so much to learn from everyone’s experience.”
You're just 3 steps away from transforming your perimenopause experience
The Chaos to Calm Method is the roadmap you need to feel calm, in-control, less stressed, and more comfortable in your body again. Over 14 weeks, we move you from chaos to calm in three simple steps:
1. Find the real problem
We uncover exactly what’s going on in your body with in-depth assessment and comprehensive blood testing, so you’re no longer guessing, you’re working with facts.
✅ Let’s get clear about what’s causing your symptoms
2. Your personalised plan
A nutrition and lifestyle plan built from your blood work, health history, and real life, so it’s realistic, sustainable, and works.
✅ Finally have a plan that works because it’s built for your biology
3. Watch the dial move on your results
With tools and bucketloads of support to make it stick. Daily access to me, Sarah The Perimenopause Naturopath on WhatsApp, weekly check-ins on zoom, backed by on-demand education and resources to help you make this your “new normal” without feeling overwhelmed or confused.
✅ Stay on track, even when life gets busy
PLUS: your bonus bundle
- $200 off. Join now and save instantly
- The Psychology of Eating - mini-course ($197 value)
- Happy Gut, Happy Life Guide ($97 value)
- Extra 1:1 Session With Me ($120 value)
✅ Designed to help you succeed now and beyond menopause.
Adriana was exhausted, gaining weight, and dismissed by her doctor with “you’re fine, it's just perimenopause."
But deeper testing revealed a hidden thyroid issue was the real reason behind her symptoms. Using the personalised nutrition and lifestyle plan built for her body in The Chaos to Calm Method, she dropped 10kg in 12 weeks, regained her energy, and finally felt in control and comfortable in her clothes again.
From bloated, exhausted, constant pain to bushwalking + 15kg lost
Emma came to me feeling constantly bloated, carrying extra weight that she couldn't shift, and running on empty from crappy sleep. Within weeks of following her personalised plan, the bloating, brain fog, and sweats disappeared, she lost 15kg, and she was finally sleeping through the night.
Now she’s got the energy and confidence to enjoy the things she loves again, without second-guessing every bite.
Your questions, answered...
What if I lose motivation and fall back into old habits?
How much time will this take each week?
I’ve started programs before but never finished. Will this actually work for me?
Do I need to buy supplements or special products?
What if I have a holiday, girls’ night, or family event during the program?
My family is fussy. Will I have to make separate meals?
I don’t live in Australia. Can I still join?
What if I’m not looking to lose any more weight?
Can I do the program if I’m vegetarian or vegan?
Is there a refund policy?
Will I keep access to the content?
Still have a question?
Wondering if The Chaos to Calm Method is right for you?
Here’s how to know for sure.
The Chaos to Calm Method is for you if:
✅ You’re in your late 30s to late 50s, noticing changes in your mood, weight, energy, or hormones, and you’re ready to understand why (and what to do about it).
✅ You’ve done all the right things: supplement protocols, "eating 'healthy," exercising, cutting calories, carbs, and wine, tried all the advice your friends, family, and strangers have given you, but you’re still not feeling (or looking) how you want.
✅ You want a plan that works with your changing body, without extreme diets, being stuck on a meal plan forever, endless restrictions, missing out on a social life, or relying on lots of expensive supplements.
✅ You want something that actually fits your life now, with its busy weeks, family dinners, girls’ nights, travel, and everything else you're juggling.
✅ You’re ready to stop winging it with your health, and finally get expert guidance, a personalised strategy, and real support to see it through.
This program is not for you if…
❌ You want a “quick fix” or magic pill without making any changes to what you eat, drink, or do.
❌ You’re looking for a one-size-fits-all meal plan you can download and “do later” when life’s less busy. (Spoiler: life won’t get less busy.)
❌ You’re not willing to invest 14 weeks into making your health a priority, and creating the “new normal” your future self will thank you for.
If you’re ready for a personalised plan that works with your life, and the support to follow through with it, you’re exactly who this is for.
I NEED THE CHAOS TO CALM METHODYour new normal starts here
You’ve seen how The Chaos to Calm Method works, and what’s possible when you stop guessing and start working with your body.
Here’s what you get when you join today:
✅ 14-weeks of high-touch, personalised support to feel calm, in control, and comfortable in your body again.
✅ 3 x 1:1 sessions to assess, create, and refine your personalised plan.
✅ Full comprehensive blood testing (35+ markers) with functional analysis for real answers.
✅ Personalised nutrition and lifestyle plan built from your blood tests, health history, and your real life.
✅ Daily WhatsApp support + weekly drop-in calls so you’re never stuck or second-guessing.
Plus your bonus bundle
- $200 off
- The Psychology of Eating Mini-Course ($197 value)
- Happy Gut, Happy Life Guide ($97 value)
- Extra 1:1 Session With Me ($120 value)
Your Investment (with $200 off applied):
$1997 AUD pay-in-full ($1397 USD)
or
4 x $575 AUD monthly payments
✨ Includes everything inside The Chaos to Calm Method + all bonuses
✨ No hidden fees, no add-ons, no supplement stacks required
I'M DONE WITH PERIMENOPAUSE BEING A SH!T SHOWTHIS SITE IS NOT A PART OF THE FACEBOOK™ WEBSITE OR FACEBOOK™ INC. ADDITIONALLY, THIS SITE IS NOT ENDORSED BY FACEBOOK™ IN ANY WAY. FACEBOOK™ IS A TRADEMARK OF FACEBOOK™ INC
