WHAT WILL YOU LEARN?
The key reasons why you feel so out- of-control and snappy with your family all the time. Why you can't lose the stubborn weight you've gained, even though you've been doing 'all the right things'.
1. BIGGEST MISTAKES
Feel like you're doing all the right things, but nothing's working? Learn the biggest mistakes women over 40 make when it comes to their hormones, metabolism, mood and energy - finally understand why doing 'all the right things' isn't working!
Discover what the heck is happening with your hormones, causing chaos and changing your mood, metabolism and energy, so you can stop snapping at your family and worrying about what you might say or do next at work.
3. WHAT DOES WORK
Learn the simple things that you can do to smooth your hormones, mood and energy... so you feel more like yourself again, ready to enjoy time with your family, friends and even at work!
WHAT PEOPLE ARE SAYING ABOUT YOUR PRESENTER, SARAH McLACHLAN
Hi! I'm Sarah, The Perimenopause Naturopath
I'm not your average naturopath - I drink coffee, hate calorie counting with a passion and (unfortunately) I'm all too familiar with the experience of mum burnout.
When I hit my 40s and gained 20 kilos (in less than 12 months!), multiple allergies and an autoimmune condition; I was left thinking WTH?! After getting frustrated with feeling sweaty, anxious, irritated and uncomfortable in my body during the lockdowns of 2020, I decided to regain control of my health.
Using Metabolic Balance personalised nutrition, I released nearly 20kg and my perimenopausal symptoms including hot flushes, fatigue and insomnia.
Now I'm so passionate in helping women over 40 understand WTH is happening with your hormones, mood, metabolism and energy; so you can feel calm, in-control, less stressed and more comfortable in your clothes and body.
Say farewell to that stubborn hormonal weight gain for good!