Join Us

Hi there! I'm Sarah, The Perimenopause Naturopath.

I help women over 40 shift stubborn hormonal weight, reclaim their mood and energy, WITHOUT restrictive diets, endless calorie counting, or feeling hangry.

Check out my new program, PerimenoGO. It's the easiest way to go from perimenopause chaos to calm in just 4-weeks. You'll eat to support, nourish and soothe your hormones, shift that stubborn weight, improve your mood and energy, calm your perimenopause symptoms, and feel amazing in your body, mind and clothes again.

OPEN NOW 👇

FREE TRAINING: WHY YOU'RE GAINING WEIGHT AFTER 40
PERIMENOGO
(because who wants to pause anyway?!)
WATCH THE CHAOS TO CALM MASTERCLASS
14-week program with PERSONALISED NUTRITION
BOOK A CLARITY CALL OR 1:1 SESSION WITH SARAH THE PERIMENOPAUSE NATUROPATH
ON THE BLOG
CHAOS TO CALM PODCAST
FREEBIE: THE PERIMENOPAUSE DECODER
FREEBIE: THE BLOOD TEST DECODER