SOLVE THE MYSTERY OF YOUR SYMPTOMS WITH THE PERIMENOPAUSE DECODER

The ultimate guide to quickly and easily gauge if perimenopause is driving your stubborn weight gain, mood swings, and exhaustion.

In this guide, you'll:

Quickly confirm if your symptoms are due to perimenopause, so you can stop guessing and start understanding what is happening in your body.
Decode the mystery of perimenopause by pinpointing exactly which phase of the process you're in, what your hormones are doing right now and what they'll do next, so you know what to expect.
Recognise what triggers intensify your perimenopause symptoms, so you can make changes in your life that will *actually* work!

DOWNLOAD THE FREE GUIDE:

The Perimenopause Decoder

The ultimate guide to gauge if perimenopause hormone changes are behind how you're feeling, what phase of perimenopause you're in, and find your symptom triggers, quickly and easily.

WHAT OTHERS SAY ABOUT SARAH THE PERIMENOPAUSE NATUROPATH

"Sarah is kind, patient, non-judgmental and has huge amounts of empathy. Her suggestions are practical and understanding of limited time and capacity (and money!). She's very thoughtful, does lots of research and takes care to make sure she really has the big picture of health issues and how they interconnect."

Alice

"I feel like a new start with my health and now know that it is possible to lose weight and change your mindset in your mid 40's."

Michelle

Hi, I'm Sarah

The Perimenopause Naturopath.

I'm not your average naturopath - I drink coffee, hate calorie counting with a passion and (unfortunately) I'm all too familiar with the experience of mum burnout.

When I hit my 40s and gained 20 kilos (in less than 12 months!), multiple allergies and an autoimmune condition; I was left thinking WTH?! After getting frustrated with feeling sweaty, anxious, irritated and uncomfortable in my body during the lockdowns of 2020, I decided to regain control of my health.

Using Metabolic Balance personalised nutrition, I released nearly 20kg and my perimenopausal symptoms including hot flushes, fatigue and insomnia.

Now I'm so passionate in helping women over 40 understand WTH is happening with your hormones, mood, metabolism and energy; so you can feel calm, in-control, less stressed and more comfortable in your clothes and body. You can make it to menopause without it ruining your life or relationships!